Chicken Lasagne

Written by Zeba Tauqeer

One of the most popular dishes of Italian cuisine is the Lasagne (pronounced Lazanya). Made using Lasagna Leaves which are a type of wide flat pasta, this one pot meal is prepared by alternating layers of pasta with a tomato and béchamel sauce, topped with cheese and then baked in the oven. The best part about Lasagne is that it can easily be made more nutritious and healthy by adding proteins and vegetables like spinach, zucchini and red pepper.

Nutritional Values:

Serving Size :1 Serving

Calorie Count : 419 calories

Carbs : 70%

Proteins : 130%

Fats : 154%

You can also try Jamie Oliver's Lasagne recipe from the link below: https://www.jamieoliver.com/recipes/pasta-recipes/jamie-s-classic-family-lasagne/

Happy FoodGymming!!!!